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The podcast revolution

As an avid lover of learning I’ve really enjoyed embracing the current podcast revolution. Whether it’s on a run home from work, the bus commute, cooking dinner or a quick walk pushing the pram I love that you can learn and listen on the go from so many wisdom inspirations. I enjoy having conversations with […]

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How are you managing your energy?

Today’s theme of energy management builds on the concept of identifying and balancing our different buckets which I’ve written about previously in “Getting real about trying to do it all – identifying and balancing out buckets” I’ve enjoyed a recovery day today after a busy few weeks (including the boys picking up conjunctivitis and headlice […]

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There’s a reason we’re called human beings and not human doings.

Dear reader, I hope you are well. It’s been a busy and rewarding period for me since my last post including a trip to the UK for my mum’s 60th birthday and moving into a new family home. I’ve been waiting for some writing inspiration and some came through yesterday when a beautiful friend sent […]

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You can change your mind and your actions at any time

After my last post ‘Getting real about trying to do it all – identifying and balancing our buckets’ we’ve been getting into our new family routine of work and daycare. Things are going well, although it hasn’t all been plain sailing with new daycare bugs being picked up, as many working parents will relate to! […]

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How do you want to remember this time?

Recently a few friends have said to me “I don’t know how you do it” – referring to looking after Ethan (2 and a half) and Huw (11 months), who are definitely busy bodies when they’re awake! The truth is, sometimes I think the same, there are days where I think it’s all too much […]

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How I Made A Very Big Decision (and how you can too)

Originally published on Huff Post I’ve recently made a few big life decisions that have left me reflecting on the decision making process. One decision involved a change in career direction which I will focus on for the purpose of this post. This decision (to focus on building my own business instead of returning to […]

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Life is Full of New Beginnings 

Family Matthews have recently returned from a few weeks overseas visiting family and friends in the U.K. and Cyprus.  Approximately 33,000kms traveled across 7 locations with a 2 year and 4 month old! When we finally got home we took a moment to cheers with a beer!  It was very nostalgic to be back after […]

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1 becomes 2 – The Stages of Change 

Having reflected on this idea for a while, I’m writing this post during some rare, precious quiet time on a family break over the long Easter weekend. Over the past two months, I have found it fascinating to watch our 23 month old Ethan adapt to having his 2 month old baby brother Huw around. […]

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Finding The Perfect Imbalance

Great to collaborate with a fellow passionate working mum Claire de Carteret on this article exploring finding the perfect imbalance. As two busy working mums often on the go, let’s start by exploring what balance or imbalance means / looks like for you? Claire: Balance is the symbol of calm and control. A perfect symmetry of harmony […]

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Appreciation Versus Expectations: This Could Change Your Life

Whilst on holidays in Hawaii recently I read a quote on Instagram shared by Sunny Garcia by Tony Robbins: “Trade your expectations for appreciation and your whole world changes in an instant.” They say timing is everything and for me this really struck a chord. In Kona on the Big Island surrounded by the world’s […]

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