relationships Category

The Power of Connection

“The most important things in life are the connections you make with others” Tom Ford I have been pondering on the power of connection and the network effect over the last couple of weeks and thought I’d put the fingers to keypad whilst our little boys are watching Mickey’s Christmas! I truly believe that we […]

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The Parent Gap

Much has been written about the gender equality gap and the gender pay gap and now another gap has become evident, what I’ve called ‘The Parent Gap’ – the gap emerging between those currently in lockdown home schooling children whilst concurrently working and those not.

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What I Know for Sure

The question “What do you know for sure?” stunned Oprah Winfrey when she was first asked it in an interview, and she’s spent years since reflecting on this and asking it to others.

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Being brought to a standstill – literally! The power of reframing

On Friday I received the news from my physio that I had fractured my right foot and needed to get into a boot asap. At the time I was in heels on my way to a work event! I had tripped on an umbrella stand at the beach a few weeks earlier and had developed […]

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Getting unstuck

Sharing some reflections that I hope may trigger a few thoughts for you.

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The Universe has your back

I’ve just been introduced to spiritual guru Gabrielle (Gabby) Bernstein (Thanks Myz!) and have been devouring one of her books, ‘The Universe has your back’ -Transform Fear to Faith. It has been a great reminder to love and help spread love everyday and feel what we want to manifest and then not try and control […]

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Too much Mastery = Burnout – Too much Pleasure = No Purpose

The title of this blog was inspired by a quote a friend shared with me during a recent catch up after realising she may have reached corporate burnout. We ended up having quite a deep discussion and I thought some of the learning may be useful to others. We discussed how we both had grown […]

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Setting up 2019 for success

I hope everyone’s 2019 has started well. We’ve been enjoying family time in Jindabyne for a triathlon camp with the wonderful Energylink Coaching community. Some quiet moments in between training and hanging out with the boys has provided me with some reflection time to look back on 2018 and set some short and long term […]

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Compassion for a Cockroach

A few weeks ago I witnessed a beautiful encounter of compassion between our three year old Ethan, 20 month old Huw and a cockroach that I thought others may enjoy hearing. On Friday morning, Ethan and Huw had woken up and we were taking the usual walk down a few stairs into the lounge when […]

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How are you managing your energy?

Today’s theme of energy management builds on the concept of identifying and balancing our different buckets which I’ve written about previously in “Getting real about trying to do it all – identifying and balancing out buckets” I’ve enjoyed a recovery day today after a busy few weeks (including the boys picking up conjunctivitis and headlice […]

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