Business Category
Compassion for a Cockroach
Posted on October 7, 2018 2 Comments
A few weeks ago I witnessed a beautiful encounter of compassion between our three year old Ethan, 20 month old Huw and a cockroach that I thought others may enjoy hearing. On Friday morning, Ethan and Huw had woken up and we were taking the usual walk down a few stairs into the lounge when […]
The podcast revolution
Posted on August 26, 2018 Leave a Comment
As an avid lover of learning I’ve really enjoyed embracing the current podcast revolution. Whether it’s on a run home from work, the bus commute, cooking dinner or a quick walk pushing the pram I love that you can learn and listen on the go from so many wisdom inspirations. I enjoy having conversations with […]
How are you managing your energy?
Posted on July 29, 2018 Leave a Comment
Today’s theme of energy management builds on the concept of identifying and balancing our different buckets which I’ve written about previously in “Getting real about trying to do it all – identifying and balancing out buckets” I’ve enjoyed a recovery day today after a busy few weeks (including the boys picking up conjunctivitis and headlice […]
There’s a reason we’re called human beings and not human doings.
Posted on June 24, 2018 Leave a Comment
Dear reader, I hope you are well. It’s been a busy and rewarding period for me since my last post including a trip to the UK for my mum’s 60th birthday and moving into a new family home. I’ve been waiting for some writing inspiration and some came through yesterday when a beautiful friend sent […]
When were you last in your courage zone?
Posted on May 7, 2018 Leave a Comment
I’m feeling inspired after cheering on some of our local triathlon club members compete in Ironman Australia over the weekend. For those not across the sport, it involves a 3.8km swim, 180km bike and 42km run, no mean feat! It was especially great to see the first timers putting all their hard work into action, […]
You can change your mind and your actions at any time
Posted on April 8, 2018 1 Comment
After my last post ‘Getting real about trying to do it all – identifying and balancing our buckets’ we’ve been getting into our new family routine of work and daycare. Things are going well, although it hasn’t all been plain sailing with new daycare bugs being picked up, as many working parents will relate to! […]
Getting real about trying to do it all: identifying and balancing our buckets
Posted on March 18, 2018 4 Comments
Last week was a big transition week for family Matthews – Owain’s six month parental leave finished, I started a new job and Huw officially started daycare after his transition program. During the few weeks leading up to this there were some big decisions for me and I was back to my decision making compass. […]
Managing Technology Addiction for Well-being and Productivity
Posted on February 4, 2018 Leave a Comment
Following my last blog ‘How do you want to remember this time?‘ I was thrilled that my mum started to use the Insight Timer app I recommended. We’re now connected and are meditation accountability buddies across the globe. My Gen Z friends Kya and Bri have started to use it too which makes me really […]
Lifestyle, Learning and Laughter: Making 2018 the Year of You
Posted on November 19, 2017 1 Comment
I recently attended a one day workshop called ‘The Year of You’ facilitated by dynamic duo Janine Garner and Kieran Flanagan. The event appeared at the perfect time for me, having recently made the big decision to build my LaunchPad Media Business around Ethan and Huw and not return to IECL where I had been […]
How I Made A Very Big Decision (and how you can too)
Posted on October 7, 2017 Leave a Comment
Originally published on Huff Post I’ve recently made a few big life decisions that have left me reflecting on the decision making process. One decision involved a change in career direction which I will focus on for the purpose of this post. This decision (to focus on building my own business instead of returning to […]
