Business Category

The Parent Gap

Much has been written about the gender equality gap and the gender pay gap and now another gap has become evident, what I’ve called ‘The Parent Gap’ – the gap emerging between those currently in lockdown home schooling children whilst concurrently working and those not.

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Being brought to a standstill – literally! The power of reframing

On Friday I received the news from my physio that I had fractured my right foot and needed to get into a boot asap. At the time I was in heels on my way to a work event! I had tripped on an umbrella stand at the beach a few weeks earlier and had developed […]

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Give Forward

with the mental health impacts of Covid very real, I think community service and giving forward is more important than ever. In the words of Jay Shetty, “Service connects us, when you’re serving, you don’t have time to allow loneliness to creep in. In addition, service causes us to step out of ourselves, physically going out into the world to help others.”

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Getting unstuck

Sharing some reflections that I hope may trigger a few thoughts for you.

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Women in leadership – a wicked problem and an immeasurable opportunity

A wicked problem can be described as having “innumerable causes, is tough to describe, and doesn’t have a right answer”. (Strategy as a wicked problem, HBR). I think this is a good description for the women in leadership conundrum with continuous waves of progress made and then setbacks. To this complex problem we need to continuously […]

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Building Mental Fitness

I was inspired to read lots about all the great awareness and action on R U OK? day last week to help promote meaningful conversations and listening to support mental health awareness. A topic close to my heart having a couple of family members affected in this area. Personally, with two small children, working and […]

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Getting MatchFit for Work and Life

Since my last blog ‘Keeping the Hope’  I have been grateful and excited to find a new work opportunity with StriveStronger whose purpose is to help clients wake up to a better way of living, working and leading by delivering a range of innovative large-scale digital well being and productivity programs. I had met the […]

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The ‘aha moment’- Five tips to increase your moments of insight

I have been fascinated with the ‘aha moment’ ever since learning about the coaching process whilst working in this space previously. How great’s that feeling you get when a flash of insight emerges and you get a breakthrough in your thinking?! I have wondered what happens in the brain when an insight occurs. In his […]

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Compassion for a Cockroach

A few weeks ago I witnessed a beautiful encounter of compassion between our three year old Ethan, 20 month old Huw and a cockroach that I thought others may enjoy hearing. On Friday morning, Ethan and Huw had woken up and we were taking the usual walk down a few stairs into the lounge when […]

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The podcast revolution

As an avid lover of learning I’ve really enjoyed embracing the current podcast revolution. Whether it’s on a run home from work, the bus commute, cooking dinner or a quick walk pushing the pram I love that you can learn and listen on the go from so many wisdom inspirations. I enjoy having conversations with […]

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