Women Category
The Parent Gap
Posted on August 22, 2021 Leave a Comment
Much has been written about the gender equality gap and the gender pay gap and now another gap has become evident, what I’ve called ‘The Parent Gap’ – the gap emerging between those currently in lockdown home schooling children whilst concurrently working and those not.
What I Know for Sure
Posted on July 11, 2021 Leave a Comment
The question “What do you know for sure?” stunned Oprah Winfrey when she was first asked it in an interview, and she’s spent years since reflecting on this and asking it to others.
Getting unstuck
Posted on March 28, 2021 Leave a Comment
Sharing some reflections that I hope may trigger a few thoughts for you.
Women in leadership – a wicked problem and an immeasurable opportunity
Posted on January 17, 2021 Leave a Comment
A wicked problem can be described as having “innumerable causes, is tough to describe, and doesn’t have a right answer”. (Strategy as a wicked problem, HBR). I think this is a good description for the women in leadership conundrum with continuous waves of progress made and then setbacks. To this complex problem we need to continuously […]
Conquering 70.3 miles
Posted on December 1, 2019 Leave a Comment
Last Sunday I returned to longcourse triathlon racing and completed Western Sydney 70.3 (for those not connected to the triathlon world, this involves a 1.9km swim, 90km bike ride and a 21km run). 70.3 miles in total – which I hadn’t initially made the connection to the event name 😂😂. It had been over 5 […]
The Universe has your back
Posted on August 25, 2019
I’ve just been introduced to spiritual guru Gabrielle (Gabby) Bernstein (Thanks Myz!) and have been devouring one of her books, ‘The Universe has your back’ -Transform Fear to Faith. It has been a great reminder to love and help spread love everyday and feel what we want to manifest and then not try and control […]
Road to the Gold Coast World Triathlon Champs as a Mum
Posted on September 23, 2018 5 Comments
I recently represented team Australia in the ITU Age Group World Triathlon Championship Sprint distance event. I was happy to finish 37th in my age group in a time of 1hr16mins21sec. Having emigrated to Australia back in 2011 this is something I wouldn’t have pictured, not knowing how to swim freestyle when I first arrived. […]
The podcast revolution
Posted on August 26, 2018 Leave a Comment
As an avid lover of learning I’ve really enjoyed embracing the current podcast revolution. Whether it’s on a run home from work, the bus commute, cooking dinner or a quick walk pushing the pram I love that you can learn and listen on the go from so many wisdom inspirations. I enjoy having conversations with […]
How are you managing your energy?
Posted on July 29, 2018 Leave a Comment
Today’s theme of energy management builds on the concept of identifying and balancing our different buckets which I’ve written about previously in “Getting real about trying to do it all – identifying and balancing out buckets” I’ve enjoyed a recovery day today after a busy few weeks (including the boys picking up conjunctivitis and headlice […]
When were you last in your courage zone?
Posted on May 7, 2018 Leave a Comment
I’m feeling inspired after cheering on some of our local triathlon club members compete in Ironman Australia over the weekend. For those not across the sport, it involves a 3.8km swim, 180km bike and 42km run, no mean feat! It was especially great to see the first timers putting all their hard work into action, […]
