Leadership Category
“I have more than enough time not to rush.”
Posted on October 3, 2022 Leave a Comment

Family Matthews travelled to Jindabyne last week set in the beautiful Australian snowy mountains which always seems to generate some writing inspiration… It was my first experience of a ‘workcation’ where I worked half days in the mornings and then had the afternoons to enjoy time exploring the area with the family. I found it […]
The Power of Performance and Experience Goals
Posted on July 31, 2022 Leave a Comment

Last Sunday I participated in the Real Insurance Sydney Harbour 10k running race on a beautiful winter’s day. It was a race of two halves for me and I thought I’d share my reflections in case they resonated with others. I had a performance goal for the race of sub 42 minutes and was excited […]
The Power of Connection
Posted on November 21, 2021 Leave a Comment

“The most important things in life are the connections you make with others” Tom Ford I have been pondering on the power of connection and the network effect over the last couple of weeks and thought I’d put the fingers to keypad whilst our little boys are watching Mickey’s Christmas! I truly believe that we […]
Not ignoring your weaknesses and stepping into your courage zone
Posted on October 4, 2021 Leave a Comment

I’m a big believer in utilizing a strengths-based philosophy and have written about it previously (see Discovering and Utilising Your Strengths ). I have reflected however this should not mean ignoring your weaknesses if they are a crucial part of your goal. As an example, I ignored focusing on my swimming for a long time […]
The Parent Gap
Posted on August 22, 2021 Leave a Comment

Much has been written about the gender equality gap and the gender pay gap and now another gap has become evident, what I’ve called ‘The Parent Gap’ – the gap emerging between those currently in lockdown home schooling children whilst concurrently working and those not.
Give Forward
Posted on June 6, 2021 Leave a Comment

with the mental health impacts of Covid very real, I think community service and giving forward is more important than ever. In the words of Jay Shetty, “Service connects us, when you’re serving, you don’t have time to allow loneliness to creep in. In addition, service causes us to step out of ourselves, physically going out into the world to help others.”
Getting unstuck
Posted on March 28, 2021 Leave a Comment

Sharing some reflections that I hope may trigger a few thoughts for you.
Women in leadership – a wicked problem and an immeasurable opportunity
Posted on January 17, 2021 1 Comment

A wicked problem can be described as having “innumerable causes, is tough to describe, and doesn’t have a right answer”. (Strategy as a wicked problem, HBR). I think this is a good description for the women in leadership conundrum with continuous waves of progress made and then setbacks. To this complex problem we need to continuously […]
Building Mental Fitness
Posted on September 13, 2020 1 Comment

I was inspired to read lots about all the great awareness and action on R U OK? day last week to help promote meaningful conversations and listening to support mental health awareness. A topic close to my heart having a couple of family members affected in this area. Personally, with two small children, working and […]
Getting MatchFit for Work and Life
Posted on May 3, 2020 Leave a Comment

Since my last blog ‘Keeping the Hope’ I have been grateful and excited to find a new work opportunity with StriveStronger whose purpose is to help clients wake up to a better way of living, working and leading by delivering a range of innovative large-scale digital well being and productivity programs. I had met the […]