decision Category
The Universe has your back
Posted on August 25, 2019

I’ve just been introduced to spiritual guru Gabrielle (Gabby) Bernstein (Thanks Myz!) and have been devouring one of her books, ‘The Universe has your back’ -Transform Fear to Faith. It has been a great reminder to love and help spread love everyday and feel what we want to manifest and then not try and control […]
The ‘aha moment’- Five tips to increase your moments of insight
Posted on June 9, 2019 Leave a Comment

I have been fascinated with the ‘aha moment’ ever since learning about the coaching process whilst working in this space previously. How great’s that feeling you get when a flash of insight emerges and you get a breakthrough in your thinking?! I have wondered what happens in the brain when an insight occurs. In his […]
Be the change you want to see in the world
Posted on November 11, 2018 Leave a Comment

This blog entry shares a post I recently published on LinkedIn titled “Individual steps to help safeguard our planet for humanity’s future”. I thought this topic may be of interest to my personal blog followers on the important and timely topic of sustainability of our beautiful planet and individual steps we can take to make […]
The podcast revolution
Posted on August 26, 2018 Leave a Comment

As an avid lover of learning I’ve really enjoyed embracing the current podcast revolution. Whether it’s on a run home from work, the bus commute, cooking dinner or a quick walk pushing the pram I love that you can learn and listen on the go from so many wisdom inspirations. I enjoy having conversations with […]
You can change your mind and your actions at any time
Posted on April 8, 2018 1 Comment

After my last post ‘Getting real about trying to do it all – identifying and balancing our buckets’ we’ve been getting into our new family routine of work and daycare. Things are going well, although it hasn’t all been plain sailing with new daycare bugs being picked up, as many working parents will relate to! […]
Getting real about trying to do it all: identifying and balancing our buckets
Posted on March 18, 2018 4 Comments

Last week was a big transition week for family Matthews – Owain’s six month parental leave finished, I started a new job and Huw officially started daycare after his transition program. During the few weeks leading up to this there were some big decisions for me and I was back to my decision making compass. […]
Lifestyle, Learning and Laughter: Making 2018 the Year of You
Posted on November 19, 2017 1 Comment

I recently attended a one day workshop called ‘The Year of You’ facilitated by dynamic duo Janine Garner and Kieran Flanagan. The event appeared at the perfect time for me, having recently made the big decision to build my LaunchPad Media Business around Ethan and Huw and not return to IECL where I had been […]
How I Made A Very Big Decision (and how you can too)
Posted on October 7, 2017 Leave a Comment
Originally published on Huff Post I’ve recently made a few big life decisions that have left me reflecting on the decision making process. One decision involved a change in career direction which I will focus on for the purpose of this post. This decision (to focus on building my own business instead of returning to […]