Finding your Flow

Posted on January 15, 2017     Leave a Comment

In my last post I shared some learning from a Golden Door Health Retreat ‘Fostering a Growth Mindset’ seminar. Here I reflect on a subsequent seminar by David Bott from the Institute of Positive Education looking at the state of flow. Steven Kotler (co-founder of the Flow Genome Project), describes flow as an ‘optimal state of […]

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