Husky Classic Race Report

It’s been a week since I took on the Husky tri festival Classic distance triathlon (1km swim, 60km bike and 10km run), the longest distance completed since having our mini Matthews boys. A few mums asked me how I managed to fit in the training and whilst reflecting on the learning from the experience I […]

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Appreciation Versus Expectations: This Could Change Your Life

Whilst on holidays in Hawaii recently I read a quote on Instagram shared by Sunny Garcia by Tony Robbins: “Trade your expectations for appreciation and your whole world changes in an instant.” They say timing is everything and for me this really struck a chord. In Kona on the Big Island surrounded by the world’s […]

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