Can We Have It All? The Belief That Shapes the Answer

Posted on March 1, 2026     Leave a Comment

Can we really have it all?

This question came up over dinner with a friend before the theatre this weekend.

We were talking about family, friendships, health and work, and the Four Burner Theory surfaced, the idea that if you want to succeed, something has to be turned off.

It made me pause.

What if the biggest limitation isn’t time or energy… but belief?

As we head into International Women’s Day and conversations about balance, ambition and capacity, I’ve been reflecting deeply on what it means to live an integrated life rather than a divided one.

I wrote about it here.

I’d love to know, where might you be underestimating your capacity to hold more?

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The Power of Performance and Experience Goals

Posted on July 31, 2022     Leave a Comment

Last Sunday I participated in the Real Insurance Sydney Harbour 10k running race on a beautiful winter’s day. It was a race of two halves for me and I thought I’d share my reflections in case they resonated with others. I had a performance goal for the race of sub 42 minutes and was excited […]

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