newyear Category

10 Lessons to Thrive in 2025: Boundaries, Balance, and Breakthroughs

As we step into 2025, I’m reflecting on the lessons that shaped my personal and professional journey in 2024. From setting healthy boundaries and trusting my intuition to embracing the superpower S’s—sleep, strength, spirit, sacrifice, and speed—this year was all about evolving mindframes.

Inspired by high performance champions like Layne Beachley and thought leaders like Adam Grant, I’ve learned that even in busy moments, small intentional actions can create lasting impact. Here’s to a new year filled with purpose, presence, and growth!

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Women in leadership – a wicked problem and an immeasurable opportunity

A wicked problem can be described as having “innumerable causes, is tough to describe, and doesn’t have a right answer”. (Strategy as a wicked problem, HBR). I think this is a good description for the women in leadership conundrum with continuous waves of progress made and then setbacks. To this complex problem we need to continuously […]

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Setting up 2019 for success

I hope everyone’s 2019 has started well. We’ve been enjoying family time in Jindabyne for a triathlon camp with the wonderful Energylink Coaching community. Some quiet moments in between training and hanging out with the boys has provided me with some reflection time to look back on 2018 and set some short and long term […]

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