love Category

Can We Have It All? The Belief That Shapes the Answer

Can we really have it all?

This question came up over dinner with a friend before the theatre this weekend.

We were talking about family, friendships, health and work, and the Four Burner Theory surfaced, the idea that if you want to succeed, something has to be turned off.

It made me pause.

What if the biggest limitation isn’t time or energy… but belief?

As we head into International Women’s Day and conversations about balance, ambition and capacity, I’ve been reflecting deeply on what it means to live an integrated life rather than a divided one.

I wrote about it here.

I’d love to know, where might you be underestimating your capacity to hold more?

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Reflections from 2025

As I take some time to look back on 2025, I notice that my biggest learnings didn’t come from pushing harder or doing more. They came from slowing down, creating structure, and paying attention to what was already there. At the start of the year, my New Year’s Evolution was simple. Structure to thrive. Not […]

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The Power of Connection

“The most important things in life are the connections you make with others” Tom Ford I have been pondering on the power of connection and the network effect over the last couple of weeks and thought I’d put the fingers to keypad whilst our little boys are watching Mickey’s Christmas! I truly believe that we […]

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What I Know for Sure

The question “What do you know for sure?” stunned Oprah Winfrey when she was first asked it in an interview, and she’s spent years since reflecting on this and asking it to others.

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